Sophia CataldoSep 7, 20214 min8 Ways to Raise your Vibration Our bodies and everything around us is energetic in nature. Everything is energy, and it all vibrates at different frequencies. Including...
Sophia CataldoJun 10, 20214 minAwakening your intuition - 6 steps to get you started! Discover your intuitive wisdom with these 6 steps!
Sophia CataldoNov 9, 20205 minHealing your Womb & Sacral Chakra - Relationships, Sexuality & Physical Imbalances Are you disconnected from your womb, your sensuality and your inner feminine? Do you suffer from conditions such as PCOS, endometriosis,...
Sophia CataldoOct 2, 20204 minFeel to Heal! A step by step guide to releasing emotions..How often have you been told not to cry, that anger is dangerous and feelings should be kept to ourselves and not expressed? In order to...
Sophia CataldoSep 25, 20203 minOur body knows the way..How to access your inner knowingHow often do you take a moment to connect with your body? To stop and listen to it’s innate wisdom? Did you even know the wisdom of the...