
REIKI LEVEL 1 TRAINING
DECEMBER 2025
TRAINING FULL!
Blended Reiki Level 1 Training | A Deep Dive into Self-Healing
In Person Day Retreat
Sunday 14th December
9.30am - 4.30pm
+ 2 Online Zoom Gatherings
+ Online Self Healing Modules
Have you ever felt the call to reconnect with yourself on a soul level? To reclaim your inner power, cultivate self-love, and awaken your natural ability to heal?
This immersive and deeply transformative Reiki Level 1 training is sacred initiation into self-healing, energetic mastery, and deep inner transformation.
For the first time ever, this space has been opened up for both genders. All are welcome x
A Unique Blended Training Experience
I have designed this training to combine the depth and accessibility of online learning with the sacred connection and embodiment of an in-person ceremony. In a world that often feels disconnected, this journey is here to hold you in a space of healing, learning and community —guiding you to become your own healer.
Through two zoom calls, online learning and a Ceremonial Retreat Day, you will explore both the foundations of Reiki and deeper self-healing practices that allow you to fully integrate Reiki into your life in a meaningful and embodied way.

What is Reiki and why learn it?
Training in Reiki is a powerful and life-changing journey. For some, it is about learning to heal themselves, regulate their nervous system, and reconnect with their inner wisdom. For others, it is about developing a deep mind-body-spirit connection and acquiring tools to work with energy consciously. Some feel called to Reiki to support others, stepping into their role as a healer.
Reiki supports healing on every level—physical, emotional, mental, and spiritual—while also enhancing self-confidence, intuition, and inner peace. It helps us feel more connected to our purpose, grounded in our bodies, and empowered in our lives.
How Does Reiki Work?
Reiki is an ancient energy healing practice that works with the universal life force energy—the energy that flows through all living beings. Everything in the universe is made up of energy, including our bodies. When our energy is flowing freely, we feel healthy, vibrant, and aligned. However, stress, trauma, and emotional blocks can cause this energy to become stagnant or depleted, leading to physical discomfort, emotional distress, or a sense of disconnection.
Reiki works by gently clearing these blocks and restoring the natural flow of energy throughout the body. A Reiki practitioner serves as a conduit for healing energy, directing it where it is needed most. This supports the body's natural ability to heal, leaving you feeling deeply relaxed, rejuvenated, and energetically balanced.
During a Reiki session, you may experience warmth, tingling, or a deep sense of peace, as the energy works through you, dissolving tension and replenishing your vitality. Reiki is a non-invasive and holistic practice, meaning it works on all levels—physical, emotional, mental, and spiritual—to create lasting transformation.
At its core, Reiki is about coming back into balance. It helps to release stagnant energy, emotional blockages, and stress, allowing you to move through life with greater ease, clarity, and alignment.
By working with Reiki, we can restore harmony to our nervous system, strengthen our intuition, and reconnect with our natural ability to heal.
Why Learn Reiki?
In a world that often feels fast-paced and overwhelming, Reiki provides a deep sense of grounding, clarity, and inner peace. Learning Reiki is an invitation to come home to yourself, to understand your own energy, and to create lasting shifts in your life and well-being.
Deepen Your Self-Healing – Learn to regulate your energy, support your nervous system, and cultivate emotional balance.
Support with trauma/loss- Reiki offers a gentle yet powerful path to release trauma, grief, and loss, supporting deep spiritual healing and a return to inner peace.
Reconnect with Your Intuition – Develop a stronger connection to your inner knowing and the subtle messages of your body.
Enhance Your Spiritual Growth – Reiki is a beautiful tool for expanding your awareness and deepening your connection to the divine.
Support Loved Ones & Others – Empowering you as a Healer within your own home. Reiki is a gift that can be shared with family, friends, and even animals to bring comfort and healing.
Feel More Grounded & Empowered – Learn how to protect your energy, release what no longer serves you, and step into your power.
Reiki is not just a healing practice—it’s a way of life, a pathway to greater self-awareness, peace, and connection. Whether you feel called to learn Reiki for personal healing, spiritual growth, or to share with others, this journey will awaken something profound within you.

Reiki Level 1 Training Component
You will Learn ...
A comprehensive deep dive into the theory and practice of Reiki. Some of this content will be introduced in our first zoom call, giving you time to absorb the teachings before our in-person attunement and ceremonial day.
The Foundations of Reiki – The history, principles, and sacred traditions of this ancient healing practice
How to Give Yourself Reiki – Develop a daily self-healing practice to restore balance & vitality
Healing Others with Reiki – Learn traditional hand positions, treatment techniques, and healing ethics
Understanding the Energy Body – Chakras, meridians, nadis, and how they influence health & emotions
Clearing & Releasing Energy Blocks – Work with Reiki to shift stagnant energy and restore harmony
Grounding & Nervous System Regulation – Essential techniques for creating stability & energetic safety
Empath & Energy Protection Techniques – Learn to manage energy sensitivity and maintain your boundaries
Using Reiki for Emotional & Spiritual Growth – How Reiki can be a tool for shadow work, clarity & healing
This foundational Reiki training is delivered online, allowing you to take your time absorbing the teachings before stepping into the in-person ceremony, where you’ll receive your attunement and embody the practice in a deeply held and sacred space.
Online Self-Healing Modules - Deepen your Connection to self
Alongside the Reiki teachings, this journey is a full soul reset, guiding you to embody healing on every level. These additional modules support your personal transformation, self-love, and deeper energetic alignment:
Self-Love & Self-Care as a Spiritual Practice – Cultivating radical self-acceptance, nourishment & wholeness
Inner Child Healing with Reiki – Releasing old wounds, nurturing yourself, and stepping into self-compassion
Grounded roots & Safety in the Body – Creating a sense of groundedness and calm
Shadow work - Exploring the hidden or unacknowledged parts of yourself with compassion, bringing them into the light for deep healing and transformation.
Sacred Ritual & Ceremony – Creating intentional rituals to deepen your connection to self & spirit
Reiki as a Tool for Transformation – Integrating Reiki into your daily life for emotional, spiritual & physical well-being
These modules enhance your Reiki journey, allowing you to not only learn the techniques of energy healing but to also embody them in a deeply personal, spiritual, and transformative way.
In-Person Reiki Attunement & Ceremony - 14th December 2025
A powerful one-day retreat-style gathering where you will receive your Reiki Level 1 attunement—a sacred energetic transmission that connects you to the Reiki energy and activates your ability to heal.
Held our stunning venue - The Life Centre in Ponsonby
A Sacred Sound Ceremony
A sacred opening ritual to honour your initiation
A Sacred Cacao Ceremony
Hands-on Reiki practice and integration
Restorative embodiment & energy practices
Community connection & shared healing
Nourishing catered lunch
A deeply healing closing circle & ceremony
Extras & Bonuses
A Beautiful Welcome Gift – Hand-selected sacred item to support your journey
A Supportive Community – A private group for connection, support & ongoing learning
Ongoing Support & Integration – Continued access to resources, guidance, and community
VIP Bonus for 1st 4 Students
The first 4 students to be accepted into the training will receive a complimentary 60-minute private distance Reiki session + Psychic Reading with me before our training begins.
This one-on-one session is a beautiful opportunity to:
✨ Clear energetic blocks and prepare your mind, body, and spirit for the deep work ahead.
✨ Receive intuitive guidance and personalised support for your unique healing journey.
✨ Begin your training feeling grounded, aligned, and ready to step fully into this next chapter.
This session is my gift to you as a thank you for committing fully to your growth and honouring this sacred work.
Self love & Self Care as a Spiritual Practice
Grounded Roots & Safety in your Body
Inner Child Healing with Reiki
Learn Reiki Level One
Shadow Work
Sacred Ritual and Ceremony

MEET YOUR MENTOR
Guiding Women inwards and home to themselves is Sophia's soul purpose. She is deeply devoted to facilitating this powerful work.
Sophia has spent the last 7 years immersing herself in Healing modalities. She has trained as a Reiki Master, Shamanic Healer, Womb Awakening facilitator, Yoga Teacher, Life Coach and NLP practitioner. Sophia is also studying a Diploma in Psychology at the moment.
Seeing Women reignite their inner light, and realise their power and radiance is deeply fulfilling for Sophia.
Through the weaving of ancient teachings, both Western and Eastern, she finds great pleasure creating sacred spaces for people to learn to thrive, not just survive

Why This Structure?
I have intentionally designed this as a blended training experience because in today’s world, many of us crave both the ease and accessibility of online learning and the deep connection and embodiment of in-person gatherings.
This format allows you to:
Take your time absorbing the deep teachings of Reiki in the comfort of your home
Engage in transformative self-healing work before and after the in-person retreat
Come together in sacred ceremony to receive your attunement in a deeply held space of community & connection
Receive ongoing support and guidance, ensuring that your Reiki journey doesn’t end after the training day
Why This Training? Why Now?
Reiki is not just a modality—it is a pathway home to your truest self. It teaches you to trust your intuition, regulate your nervous system, release stagnant energy, and return to a state of balance and harmony.
By joining this training, you are saying YES to your healing, your growth, and your power. You are opening the door to a life where you feel more connected, aligned, and energetically whole.
This Is For You If:
✔️ You feel called to heal yourself and others, creating positive change in your life and your family.
✔️ You desire a tool to support you in spiritual healing from trauma, loss, grief etc
✔️ You are ready to step into your power, embrace your gifts, and live with greater clarity and purpose.
✔️ You want to learn energy healing in a grounded, embodied, and practical way that you can integrate into daily life.
✔️ You’re seeking guidance on supporting and nurturing your children’s wellbeing, emotionally, physically, and spiritually.
✔️ You desire a safe and supportive community to walk alongside you on your healing journey — a space where you’re understood and held.
✔️ You are ready for a soul-aligned reset, reconnecting with your true self and creating harmony in your life and relationships.
OTHERS WHO HAVE SAID YES ...
Testimonial from the wonderful Rachel @thereikiroom_
THE INVESTMENT
$800 in full
OR
3x Monthly payments -
of $267
OR
AFTERPAY!
(email Sophia directly for payment plan option)
- Reiki Level 1 Training/Certification
- A in depth online learning experience
- In person Day Retreat
- Extra modules on Holistic Healing
- Unique blended learning experience
- Sacred Sound Healing Ceremony
-Distance Healing + Psychic Reading from Sophia
- Cacao ceremony
- Supportive Community
- Ongoing support
- Integration tools
- Self care take home gift!
APPLY HERE!
"Sophia facilitated my Reiki level 1 over the weekend. It was the most beautiful and transformative experience of my life. She shares her knowledge with grace and ease, she is a real pleasure to learn from. Sophia created a safe and open space which allowed for some really special connections with the other women in attendance possible. I felt so safe and supported by Sophia and am now living as an empowered, radiant version of myself. So grateful."
- Amy Cole
"I trained in Reiki level 1 with Sophia. The workshop was absolutely life changing and I am incredibly honoured to have learned from Sophia. She is warm, open, respectful and receptive. Sophia creates a safe and comfortable environment which is not only aesthetically pleasing but also filled with the intention of healing and growth. I would highly recommend booking a session with her as she is gifted and genuine. I will be returning to complete my level 2 with her as well."
"HomeComing - wow! What an amazing 2 day experience where I trained in level 1 Reiki. Sophia is so kind and welcoming. Throughout the weekend we learnt all about Reiki and got to practice it on one another, had a blissful yoga session, a sound healing journey, sharing, connecting and so much more! I really got to know myself on a deeper level. This whole weekend blew me away I can’t even describe!!!! I feel so much more connected to myself and others since completing level 1, and am so grateful to have attended. My cup is so full!!! I would do it again in a heartbeat. Highly recommend to anyone. Thank you Sophia!"
- Hannah Brockliss

FREQUENTLY ASKED QUESTIONS
Do I need prior knowledge in Reiki or Healing?
Absolutely not! All levels of experience are welcome
Will there be any live calls for the online learning component?
Yes - Sunday 7th December at 6pm and Sunday 4th January at 6pm. If you can't make it, these will be recorded.
All other online learning content is pre recorded and you can work through it in your own time.
Am I able to start practicing Reiki once I have completed the training?
Yes, on yourself, plants and animals, and free sessions for friends and family.
Are there payment plans available?
Yes! If needed please email Sophia and we can organise a payment plan.
Do you have extra information on the benefits of gaining a Reiki level 1 certification?
Yes! Check out my blog here

An invitation to apply!
This training is offered by application only, ensuring it’s the right fit for you and that you feel fully supported throughout your journey.
We offer one scholarship opportunity.
If you feel the call, we invite you to apply — this is a sacred space for those truly ready to step into their own healing and transformation.
What Happens After You Apply
Once you submit your application, you’ll receive a warm welcome message with details on the next steps.
I personally review every application to ensure this training is the right fit for where you are on your journey.
If it feels aligned, you’ll be invited to join us and will receive guidance on how to prepare, what to bring, and how to make the most of your experience.
If we feel it’s not quite the right time, I’ll lovingly share feedback or recommend other steps you can take to support your healing path.
This process is here to honour your commitment to growth, ensuring you feel safe, seen, and deeply supported as you begin this powerful work.
Take the Next Step
If you feel a gentle pull in your heart or a knowing that this is the path for you, trust that feeling — it’s your soul guiding you.
This is your invitation to step into a transformational journey of healing and empowerment.
Whether you’re ready to heal your own life, support your loved ones, or deepen your spiritual practice, this space was created to hold and nurture you.
✨ Apply now to join us and take the first step toward the aligned, grounded, and connected life you’ve been yearning for.
If you have any issues accessing the booking form, please email Sophia healwithsophia@gmail.com xx
