How often have you been told not to cry, that anger is dangerous and feelings should be kept to ourselves and not expressed? In order to...

How often do you take a moment to connect with your body? To stop and listen to it’s innate wisdom? Did you even know the wisdom of the...

I think most people are preeeetty skeptical about Reiki when they hear about it, and hey, I don’t blame them! I myself struggled to...

Reiki is a Japanese word consisting of two characters “Rei” and “Kei”. Rei is Japanese for spiritual or sacred, and Ki is Japanese for...

What are these things called Chakras? And how do they actually affect us in our day to day lives? In the spiritual world the word Chakra...