Sophia kneeling with her hand to her heart beneath a starry night sky over misty forest and mountains

Come Home to Yourself

Reiki Training · Womb Healing · Feminine Arts · Women's Wellness · Spiritual Growth

Sophia in a white dress in native forest with her German Shepherd

Meet Sophia

Healing is something I came home to

My path into this work began through motherhood, and a growing desire to understand myself more deeply, my body, my nervous system, my intuition and the parts of us that cannot always be explained.

What started with my own healing became years of study across Reiki, psychology, nervous system work, feminine embodiment, womb healing, yoga and the energetic body, woven together with a decade spent working in clinical veterinary care.

Today, I bring all of those worlds together to support women in slowing down, reconnecting with themselves and making space for healing within real, modern life.

Read my full story →

Ways to work together

Sacred Offerings

Client love

Words from the Women

5.0

53 reviews on Google

I had such a powerful experience with Sophia through a distance Reiki session that I later decided to learn Reiki with her myself. I’ve now completed Reiki Level 1 & 2 with Sophia, and I’m so grateful for the journey. Sophia has such a bea…
Bianca Lau · 3 months ago
I first experienced Sophia’s remote womb healing and was honestly amazed by how deeply I could feel the energy work, even from a distance. Her intuition and connection are incredibly potent, but what stood out just as much was the genuine c…
Amali Mardon · 3 months ago
Sophia is truly sunlight in human form. I will never forget the very first time I experienced Reiki - I was in a moment of extreme emotion, feeling completely overwhelmed, and Sophia grounded me with such calm, warmth, and compassion. It’s…
Abi Cunninghame · 3 months ago
Sophia Cataldo and Sofire Harris walking hand in hand along the beach at dusk

A new offering · 22–24 January 2027

The Sophia CodesRetreat

Awaken the wisdom that has always lived within you.

An intimate luxury weekend of soul remembrance and multidimensional activation at Kula Muriwai, held beneath the first Full Moon of 2027. Created and held together by Sophia and Sofire, best friends since they were five years old.

More than half of the retreat places have already been claimed.

Featured Training

Reiki Master 3A Training Retreat

A deep immersion for practitioners ready to embody the Master frequency, held in ceremony, in sisterhood, with Sophia as your guide.

A gift, freely given

Pull a Card

Take a breath, ask your question softly, and turn the card when you're ready.

Coming soon

The Sacred Learning Portal

Online trainings and courses are coming. Deepen your practice from anywhere in the world, Reiki, Womb Wisdom, and more.

Coming Soon

Reiki Level 1 Online

Begin your healing journey from anywhere in the world, foundations, self-healing and your first attunement.

Coming Soon

Womb Wisdom Foundations

Reconnect with the seat of your feminine power through ritual, breath and womb meditation.

The portal doors are opening soon. Step inside for a first look at what is coming.

Explore the Portal

@healwithsophia

Follow the journey

🌑 ECLIPSE DISTANCE HEALING GIVEAWAY 🌑

I can feel the intensity of this eclipse energy already, and I know so many of FINAL ROOMS - BOOK VIA LINK IN BIO! 🌹

Today, under the energy of Jupiter Cazimi, it feels especially potent to finally⟡ REIKI MASTER TRAINING • LEVEL 3A ⟡ 2 spaces remaining

A Sacred Initiation into Mastery, Embodiment & Healing Leadershॐ 21-Day Ganesha Mantra Immersion ॐ

ॐ गं गणपतये नमः

Join me for a transformative 21-day journey with the wisdom, proteSold out xx ✨FULL MOON WOMEN’S GATHERING THIS SATURDAY✨

I am feeling very called to have some Women over to my place thMy 9-year-old son already knows the seasons of the menstrual cycle. He knows when I’m bleeding. He understands why energ