Welcome, my name is Sophia Cataldo 

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My journey to arriving where I am in my life now and what I offer the world has been one of many waves. 

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I hit rock bottom after having my first son Luca in 2017, struggling with anxiety, a very dysregulated nervous system, unhealed trauma, and bouts of depression. From this place I knew I wanted more for myself and my family. I just knew I had something magical to offer to the world. 

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I began to take small steps towards Healing, one foot in front of the other. I dove deep into my shadows and also my light. 

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I started to follow my interests, what lights me up, what inspires me, what I was good at. I began investing in myself and my future in every way. 

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I undertook training in many modalities. A pivotal moment for me was my Reiki level one training.

 

I also completed a 9 month training on the Womb and pelvic health. I have struggled with many pelvic issues myself, and have a passion for helping Women overcome challenges with this powerful portal. 

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This work has led me to work with many incredible Women from many walks of life. I guide Women home to themselves, with sacred reverence for the soft feminine way of Healing. I offer 1:1 sessions, distance/remote sessions all over the world, Reiki levels 1, 2, 3a and 3b trainings, 1:1 yoga, sacred events and retreats. 

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I am continually coming home to myself. Striving to make the mundane sacred, to follow my passion and joy, to serve others with an open heart, to be in integrity, to be someone my children look up to, to be the person in my family line who was strong enough to break the cycle of generational trauma, to anchor love onto this planet and into my own being. 

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I am quirky, silly, and enjoy a good laugh with friends and family. I love to be immersed in nature, walking with my two German shepherds, slow mornings with my family, a book in hand and a cup of cacao in the other. 

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