01
The Code of Self-Trust
Rebuilding your relationship with your own decisions, desires and inner guidance.
More than half of the retreat places have already been claimed.
The Sophia CodesRetreat
Awaken the wisdom that has always lived within you.
22–24 January 2027
Kula Muriwai, Auckland
A weekend of soul remembrance and multidimensional activation, beneath the first Full Moon of 2027.
Two women.
One extraordinary container.
One transformational weekend.
A luxury retreat, intentionally limited to an intimate circle of women.
An invitation
A sacred, multidimensional retreat
THE SOPHIA CODES RETREAT is a sacred, multidimensional retreat for women ready to remember, activate and embody the deepest vision of their soul.
You don't need years of spiritual work behind you to be here. You simply need to feel the pull to come back to yourself.
Over three days in Auckland, we're going to slow everything down. To step away from the noise, the expectations and the constant doing, and return to the wisdom of your body.
To your womb.
Your intuition.
Your power.
Your innate knowing.
To the parts of you that may have been quietened, hidden or put away because somewhere along the way, it stopped feeling safe to be fully expressed.
This is a space to remember who you were before the world told you who to be.
A luxury retreat for the woman who is tired of running her life from her head and is ready to come home to her body, trust her intuition and reclaim the power she has been taught to override.
Through sacred ceremony, intuitive activation, embodied practices and connection with the ancient intelligence of the Earth, you will explore why your soul chose to be here, receive a clearer vision for the life you came to create, and awaken the spiritual and psychic gifts already encoded within you.
This is an invitation to deepen your relationship with your own soul, the consciousness of Sophia, and the sacred energies moving through the Earth and beyond it.
To remember who you have always been.
Sophia & Sofire
Two women.
One extraordinary container.
One transformational weekend.
Best friends since they were five years old, holding this work together for the first time.
What are the Sophia Codes?
Wisdom does not always need to be learned.
Sometimes, it needs to be remembered.
The Sophia Codes are the multidimensional intelligence already woven into you.
They live within your body. Within your intuition. Within your heart, womb, voice and nervous system.
They are the quiet inner truths that remain beneath conditioning, expectation and fear.
The part of you that knows when something is complete.
The part of you that recognises what is aligned.
The part of you that remembers who you are, even when the noise of life has made it difficult to hear.
The Sophia Codes are not something outside of you. They are not something another person can give you.
They are the wisdom that begins to activate when you create enough space to listen.
Throughout the retreat, you will be guided through experiences that awaken these codes and strengthen your relationship with your own inner knowing.
There is a remembering that happens when the noise quietens enough to hear yourself again.
Beneath everything you have learned to be, there is still a woman who knows herself.
This weekend is an invitation to meet her again.
Retreat at a glance
Your Invitation
22–24 January 2027
Two nights of luxury accommodation at Kula Muriwai, a breathtaking retreat space overlooking Auckland's wild west coast.
An intimate circle of women
Places are intentionally limited so every woman is genuinely seen and supported.
Investment from $1,150 to $3,190
Your final investment will depend on your chosen room and accommodation arrangement.
Payment plans available
Secure your place with a $350 non-refundable deposit and spread the remaining investment across six months.
- Six-month payment plans available on every booking
- Every room price is the complete retreat: two nights' luxury accommodation, all meals, both full days of workshops, ceremonies and healing
- Booking with a friend? Use code TOGETHER200 for $200 off each of your totals
The location
Held at Kula Muriwai
Perched above Auckland's wild west coast, Kula Muriwai feels both expansive and deeply secluded.
Surrounded by rugged coastline, native landscape, open skies and sweeping views across the Tasman Sea, it offers the feeling of entering another world.
Close enough to Auckland to feel accessible, yet removed enough to allow ordinary life to fall away.
Kula has been purposefully created for gathering, reflection, wellbeing and connection.
Its beautiful, considered spaces offer a quiet luxury that lets you remain immersed in the retreat while still having room to rest, breathe and integrate.
Here, the horizon stretches beyond you.
The ocean reminds you to soften.
The landscape holds you as you move from one chapter into another.
The Sophia Codes
The codes we will activate
Every woman will experience the retreat differently. The work will meet you where you are and reveal what is ready to be witnessed, activated and remembered.
Throughout the weekend, we will explore a series of interconnected Sophia Codes.
02
The Code of Intuition
Learning to recognise the difference between inner knowing, fear and conditioning.
03
The Code of the Body
Returning to the wisdom held within sensation, movement and embodied experience.
04
The Code of the Womb
Connecting with the energetic and creative centre of the feminine body.
05
The Code of Safety
Supporting the nervous system to soften, receive and move beyond patterns of protection.
06
The Code of Expression
Reclaiming your voice, your truth and the freedom to be fully seen.
07
The Code of Abundance
Exploring your capacity to receive love, opportunity, pleasure, support and expansion.
08
The Code of Devotion
Choosing to meet yourself and your life with greater presence, honesty and intention.
09
The Code of Remembrance
Returning to the deepest truth of who you are beneath everything you have learned to become.
A sacred threshold
The beginning of something new
The doors to this retreat were first opened beneath the energy of Jupiter Cazimi, a symbolic moment of expansion, possibility and new beginnings.
It felt like the perfect energy under which to share an experience created to expand the lives of women.
We do not think a date makes a thing happen. But there are moments when life opens a door and the only real question is whether you walk through it.
The retreat itself will unfold beneath the first Full Moon of 2027.
The Full Moon illuminates. It reveals what has remained hidden. It marks a moment of culmination, release and completion.
Together, these energies form the foundation of the retreat.
Expansion, illumination and remembrance, and the courage to choose what comes next.
Going deeper
A place to go beneath the surface
Across the weekend, we will gently explore the stories, patterns and conditioning that have shaped the way you see yourself, relate to your body and move through the world.
There may be places where you have gone quiet. Where your own needs came last. Where fear started to pass for safety. Where your body or your intuition became something you managed rather than something you listened to.
None of that gets pushed at. We will meet it with honesty and a good deal of compassion, and spend real time strengthening your trust in your own judgement.
Much of what you have been looking for is already in you. Some of the weekend is simply making enough room to notice it.
The retreat experience
Two days of soul remembrance and activation
Sophia and Sofire will weave their unique gifts together to create an experience that works across every layer of your being, energetic, emotional, physical, spiritual and multidimensional.
The weekend will include a carefully curated combination of:
- Sacred opening and closing ceremonies
- Womb healing and womb remembrance
- Energy healing and energetic clearing
- Somatic movement and embodiment
- Nervous system practices
- Intuitive development and activation
- Sacred sound healing journey
- Yoga
- Guided meditation and visualisation
- Transformational workshops
- Ritual and intention work
- Full Moon ceremony
- Reflection and journalling
- Meaningful connection within an intimate circle of women
What we do each day will follow the women in the room rather than a fixed script.
There will be spaciousness woven through the weekend too. Time to rest, walk, sit beside the ocean, talk, journal or simply let what has moved through you settle.
We want there to be room for the experience to breathe.
The rhythm of the retreat
Two days, six movements
From Friday's arrival to Sunday's closing ceremony, the weekend moves through 6 movements.
Friday
The Opening Codes
Arrive at Kula Muriwai and allow the outside world to begin falling away.
Settle into your accommodation, meet the women who will share the weekend with you and enter the retreat through an intentional opening experience.
Together, we will create the foundations of the container and begin listening for what each woman is ready to release, receive and remember.
Saturday Morning
The Body Codes
Saturday begins by taking you out of the thinking mind and into the wisdom of your body.
Through somatic practice, nervous system work, movement and embodiment, you will begin exploring what your body has been carrying and communicating.
This is an opportunity to soften the need to analyse and begin listening to sensation, emotion and instinct.
Saturday Afternoon
The Heart and Womb Codes
As we move deeper into the retreat, we will explore the energetic spaces connected with truth, love, creativity, emotion and feminine wisdom.
Through healing, reflection and ceremony, you will be invited to meet the parts of yourself that have been waiting to be seen.
To honour what you have survived. To release what you no longer need to carry. To reconnect with your ability to receive, create and trust.
Saturday Evening
The Moon Codes
As the first Full Moon of 2027 reaches its peak, we will gather in sacred ceremony.
A moment to illuminate what has remained hidden. To acknowledge what has brought you here.
To release what cannot travel with you into your next chapter. To call forward the truth, expansion and possibility you are ready to embody.
Sunday Morning
The Soul Codes
By Sunday morning, our attention begins to turn towards what you want to carry forward.
The day centres on intuition, expression, self-trust and the deeper wisdom of the soul.
You will have time to name what now feels clearer, truer or more alive in you, and how you want to live when you get home.
Sunday Closing
The Remembering
We will close the retreat together in ceremony, honouring what has moved, what has become clearer and what you want to carry with you when you return home.
You will name what you are taking, and go back to your life with a steadier relationship to your body, your intuition and your own voice.
The final schedule may evolve in response to the energy and needs of the group.
What you may leave with
What travels home with you
We want what happens at Kula to travel home with you.
The practices, conversations, insights and moments of remembering are meant to become something you can keep drawing on long after the weekend ends.
You may leave with
- Your intuition, easier to hear
- A body that feels safer to live inside
- The patterns behind your choices, finally visible
- Trust in your own decisions again
- Practices for steadying yourself when your nervous system tips
- Honesty about what you actually want
- A voice you manage less carefully
- A clearer sense of the chapter ahead
- More room to receive without flinching
- Women who will still know you long after the weekend
- The particular relief of sounding like yourself again
No two women will experience the retreat in exactly the same way.
The work will meet you where you are.
What is included
Everything has been considered
Your retreat investment includes:
- Two nights of beautiful luxury accommodation at Kula Muriwai
- All nourishing meals and retreat catering
- Two full days of workshops and guided inner work
- Sacred opening and closing ceremonies
- A Full Moon ritual
- Womb healing and womb remembrance practices
- Energy healing and energetic clearing
- Somatic movement and embodiment
- Nervous system support practices
- Intuitive development and guided inner work
- Meditation, reflection and journalling
- Time for rest and integration
- The full attention of Sophia and Sofire across the weekend
- An intimate circle of extraordinary women
- Take-home practices to support your integration after the retreat
Sophia and Sofire's story
A friendship that began long before this retreat
We have been best friends since we were five years old.
Across the decades, our lives have moved through many seasons, but our connection has remained. We have always felt more like sisters than friends.
Through our individual spiritual journeys, we each came to understand that our bond may extend far beyond this lifetime.
Separately, we received the same intuitive knowing that we have walked together before, including a lifetime in which we stood beside one another during the persecution of women through the witch trials.
Whether understood literally, symbolically or through the language of the soul, that knowing brought a deeper recognition.
We have always stood beside one another.
Now, we are bringing everything we have lived, learned, healed and remembered into a space for other women.
Two different women.
Two distinct bodies of work.
One shared devotion to helping women heal, awaken and reclaim the truth of who they are.
The Sophia Codes Retreat feels like the culmination of a friendship and calling that has been unfolding for most of our lives.
It is the first time we have offered our work together in such an intimate and immersive way.
It would be an honour to share it with you.
About Sophia
Sophia Cataldo
Energy healer, Reiki Master Teacher, womb healer, yoga teacher and intuitive guide
Sophia's work is devoted to helping women come home to themselves.
Her own spiritual journey deepened after becoming a mother and moving through anxiety, nervous system dysregulation, emotional disconnection and the surfacing of wounds that were ready to be healed.
What began as a personal search for healing became a life devoted to supporting other women through their own transformation.
Sophia's work weaves Reiki, womb healing, energy work, embodiment, intuitive guidance, coaching and yoga.
She is known for rooms where women feel welcomed, witnessed and safe enough to stop performing.
Her approach honours both intuition and grounded practice.
She believes the sacred does not exist somewhere beyond ordinary life. It can be found within the body. Within motherhood. Within nature. Within truth. Within the daily act of returning to yourself.
At the retreat, Sophia will guide energy healing, womb work, intuitive activation, ceremony and practices that support deeper self-trust and spiritual connection.
About Sofire
Sophia "Sofire" Harris
Trauma-informed breathwork facilitator, master NLP and Timeline Therapy™ coach, spinal attunement practitioner, energy healer and intuitive channel
Sofire's work is devoted to helping women heal, reconnect with themselves and feel liberated in who they truly are.
Her own path began through a decade-long journey of healing and self-love, deepened by her experience of postpartum depression after the births of both of her sons. Motherhood became one of her greatest teachers, revealing the importance of receiving support, regulating the nervous system and healing the emotional patterns we carry, not only for ourselves, but for the generations that follow.
Through breathwork, somatic healing, NLP, Timeline Therapy™, spinal attunement, energy work and intuitive guidance, Sofire supports women to safely explore unresolved emotions, transform limiting beliefs and reconnect with their inherent worthiness.
Her work bridges the emotional, energetic, physical and subconscious layers of transformation. She creates nurturing spaces where women feel seen, heard and supported as they move beyond old wounds, survival patterns and identities that no longer reflect who they are becoming.
Sofire helps women understand and gently unravel the emotional and subconscious patterns that have created disconnection, making space for greater calm, freedom and honest self-expression.
At the retreat, Sofire will guide breathwork, nervous system practices, subconscious healing, embodiment and energetic experiences designed to help women release what has been held within the body and return to greater calm, freedom and authentic self-expression.
Together
Held by two women who know this path intimately
We come to this work as women living it ourselves.
We have each moved through motherhood, healing, relationships, identity, loss, change, spiritual awakening and the long work of learning to listen to ourselves more closely.
We understand the courage it takes to step into a room without knowing exactly what will unfold.
We understand the vulnerability of allowing yourself to be seen.
And we know what it is to sense a different life is possible while having no idea how to reach it.
There is nothing to prove here.
You can arrive exactly as you are, with whatever feels clear, messy, tender, exciting or unresolved.
We want this to be a room where you can exhale.
Who this retreat is for
This experience may be for you if...
- You can feel that something within you is ready to change.
- You have outgrown patterns, identities, relationships or ways of living that once felt familiar.
- You are craving a deeper connection with your body and intuition.
- You are ready to understand yourself beyond the surface.
- You want to feel more grounded, expressed, alive and connected.
- You have completed personal or spiritual work before and feel ready for a deeper experience.
- You are new to this work but feel a strong and undeniable pull towards it.
- You spend much of your life caring for, supporting or holding others and know it is time to be held yourself.
- You are standing at the beginning of a new chapter.
- You cannot fully explain why you need to be there, but something in you knows.
This retreat may not be for you if
- You are looking only for a relaxing weekend away without engaging in personal reflection.
- You are unwilling to take responsibility for your own experience.
- You are uncomfortable participating in an intimate women's group environment.
- You are seeking a quick fix or someone else to make your decisions for you.
- You are not currently able to safely participate in emotional, energetic, somatic or reflective practices.
This retreat is intended to support personal and spiritual exploration. It is not a replacement for medical care, psychological treatment or specialised mental health support.
Investment
Your place within the circle
Investment ranges from
$1,150 to $3,190
Your final investment will depend on your selected room and accommodation arrangement.
Your investment is all-inclusive. It covers your luxury accommodation, all meals, the full retreat programme, ceremonies, workshops, healing experiences and the complete support of Sophia and Sofire throughout the weekend.
If staying onsite is difficult for you, the Retreat Experience, No Accommodation includes everything in the retreat programme while you rest in your own space each night.
Every room below is all-inclusive. It covers your accommodation for two nights, all meals and retreat catering, both full days of workshops and transformational experiences, the opening and closing ceremonies, the Full Moon ritual, and all healing and embodiment practices across the weekend. There is nothing further to pay once you arrive.
- Six-month payment plans available on every booking
- Every room price is the complete retreat: two nights' luxury accommodation, all meals, both full days of workshops, ceremonies and healing
- Booking with a friend? Use code TOGETHER200 for $200 off each of your totals
Coming with a friend?
Book any twin share or shared room together and use the code TOGETHER200 at checkout for $200 off each of your totals. Add her name and email when you book and we will place you in the same room.
Securing Your Place
Pay in full when you book, or secure your room with a $350 non-refundable deposit.
Six-month payment plans are available from the date your deposit is paid, allowing you to spread the remaining investment over time.
Because accommodation options are limited, room preferences will be allocated in the order deposits are received.
Intimate by intention
Intimate by intention
The small group is deliberate.
It gives us the space to know every woman in the room, to notice what is unfolding and to build the trust and intimacy this kind of work deserves.
More than half of the available places have already been claimed.
Once the remaining rooms are filled, the circle will close. There will not be additional places added.
Questions
Frequently asked questions
Before you book
Cancellation and Transfer Policy
Cancellation and Transfer Policy
Places at THE SOPHIA CODES RETREAT are limited, and your booking reserves accommodation and a place that may not be able to be filled at short notice.
If you are unable to attend, you may transfer your booking to another person, subject to notifying us in writing and providing the replacement guest's full name, email address, phone number, dietary requirements and relevant health or accessibility information. The replacement guest must agree to these Terms and Conditions before attending.
If you choose to cancel rather than transfer your booking, the following refund policy applies:
- Cancellations received on or before 31 August 2026 will receive a refund of 50% of the retreat fees paid.
- Cancellations received between 1 September and 31 October 2026 will receive a refund of 25% of the retreat fees paid.
- Cancellations received on or after 1 November 2026 are non-refundable.
Refund percentages apply to the retreat fees actually paid at the date of cancellation. Any non-refundable payment-processing fees that are not returned to us by the payment provider may be deducted from the refund where legally permitted.
Cancellation and transfer requests must be submitted in writing to the retreat organiser. A request is effective from the date it is received.
We strongly recommend that guests obtain appropriate travel insurance covering illness, injury, travel disruption and other circumstances that may prevent attendance.
Cancellation or Changes by the Organiser
If we cancel the retreat and do not offer a suitable replacement date, guests will receive a full refund of the retreat fees paid.
If the retreat is rescheduled or materially changed, affected guests will be given the option to transfer their booking to the replacement retreat or receive a refund of the retreat fees paid.
We are not responsible for additional costs such as flights, transport, travel insurance, lost income or independently booked accommodation, except where liability cannot legally be excluded.
Nothing in this policy excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
Terms version: 4 August 2026
Full Terms and ConditionsBooking and payment, room selection, health and wellbeing, privacy, and your rights under New Zealand law.
Retreat Details
THE SOPHIA CODES RETREAT will be held from 22 to 24 January 2027 at Kula Muriwai, Auckland, New Zealand. Retreat inclusions are those described on the website at the time of booking.
Booking and Payment
A booking is not confirmed until the required deposit or full payment has been successfully received and a booking confirmation has been issued.
Any remaining balance must be paid by the due date stated during booking or in the booking confirmation. If payment is not received by that date, we may contact the guest and, after providing reasonable notice, release the booking.
Room Selection and Availability
Accommodation is allocated according to the room and occupancy option selected during booking. Room availability is subject to successful payment and confirmation.
Selecting a room does not permanently reserve it until payment has been successfully completed. The booking system prevents the same room or bed from being sold to more than one guest.
Cancellation and Transfer Policy
Places at THE SOPHIA CODES RETREAT are limited, and your booking reserves accommodation and a place that may not be able to be filled at short notice.
If you are unable to attend, you may transfer your booking to another person, subject to notifying us in writing and providing the replacement guest's full name, email address, phone number, dietary requirements and relevant health or accessibility information. The replacement guest must agree to these Terms and Conditions before attending.
If you choose to cancel rather than transfer your booking, the following refund policy applies:
- Cancellations received on or before 31 August 2026 will receive a refund of 50% of the retreat fees paid.
- Cancellations received between 1 September and 31 October 2026 will receive a refund of 25% of the retreat fees paid.
- Cancellations received on or after 1 November 2026 are non-refundable.
Refund percentages apply to the retreat fees actually paid at the date of cancellation. Any non-refundable payment-processing fees that are not returned to us by the payment provider may be deducted from the refund where legally permitted.
Cancellation and transfer requests must be submitted in writing to the retreat organiser. A request is effective from the date it is received.
We strongly recommend that guests obtain appropriate travel insurance covering illness, injury, travel disruption and other circumstances that may prevent attendance.
Cancellation or Changes by the Organiser
If we cancel the retreat and do not offer a suitable replacement date, guests will receive a full refund of the retreat fees paid.
If the retreat is rescheduled or materially changed, affected guests will be given the option to transfer their booking to the replacement retreat or receive a refund of the retreat fees paid.
We are not responsible for additional costs such as flights, transport, travel insurance, lost income or independently booked accommodation, except where liability cannot legally be excluded.
Nothing in this policy excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
Guest Responsibilities
Guests are expected to behave respectfully towards the facilitators, venue, staff and other guests. We may require a guest to leave if their conduct creates a serious safety risk or materially disrupts the retreat.
Any decision of this nature must be reasonable and must not affect rights that cannot be excluded under New Zealand law.
Health and Wellbeing
The retreat includes wellbeing, spiritual, embodiment and personal-development practices. These activities are not a substitute for medical, psychological or other professional healthcare.
Guests are responsible for determining whether the retreat and its activities are suitable for them. Guests should seek appropriate professional advice where required and notify the organisers before the retreat of any relevant health condition, pregnancy, injury, allergy, medication, accessibility requirement or other circumstance that may affect safe participation.
In an emergency, guests authorise the organisers to contact emergency services or their nominated emergency contact where reasonably necessary.
Dietary and Accessibility Information
Guests must provide accurate dietary, allergy and accessibility information during booking. We will make reasonable efforts to accommodate notified requirements but cannot guarantee an environment completely free from allergens.
Photography and Media Consent
Consent to photography or video is collected separately from acceptance of these Terms and Conditions, and is entirely optional. Agreeing to these Terms does not give consent for promotional photography, and consent is never a condition of booking.
Where consent is given, it may be withdrawn for future use at any time by contacting the organiser.
Personal Belongings
Guests remain responsible for their personal belongings, except where loss or damage results from something for which liability cannot legally be excluded.
Privacy
Personal information collected during booking will be used to administer the retreat, process payments, manage accommodation, address dietary or accessibility requirements, communicate with guests and support guest safety.
Personal information is stored securely and handled in accordance with applicable New Zealand privacy law. Health, dietary and emergency information is only accessible to people who reasonably need it for retreat administration or guest safety, and is never sent to our payment provider.
Consumer Rights and Governing Law
Nothing in these Terms and Conditions excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
These Terms and Conditions are governed by the laws of New Zealand.
Contact Information
Cancellation and transfer requests, and any questions about these Terms and Conditions, should be sent in writing to healwithsophia@gmail.com.
Terms version: 4 August 2026
The woman you are becoming is already within you.
She does not need to be created.
She does not need to be earned.
She does not need anyone else's permission.
She exists beneath the noise. Beneath the fear. Beneath the roles, expectations and stories you have carried.
She has been waiting for you to become quiet enough to hear her.
The Sophia Codes Retreat is an invitation to return.
To the wisdom of your body.
To the truth of your voice.
To the power of your intuition.
To your ability to receive.
To the life that is quietly calling you forward.
There are moments that change the direction of everything that follows.
This may be one of them.
Are you ready to awaken your Sophia Codes?
Places are intentionally limited, and more than half of the available rooms have already been claimed.
A $350 non-refundable deposit will secure your place.
22–24 January 2027 · Kula Muriwai, Auckland
View Remaining Rooms
22–24 January 2027 · A $350 deposit secures your place