The Code of Self-Trust
Rebuilding your relationship with your own decisions, desires and inner guidance.
More than half of the retreat places have already been claimed.
Awaken the wisdom that has always lived within you.
22–24 January 2027
Kula Muriwai, Auckland
A deeply immersive weekend of soul remembrance and multidimensional activation, held beneath the first Full Moon of 2027.
Two women.
One extraordinary container.
One transformational weekend.
A luxury container, intentionally limited to an intimate circle of women.
An invitation
THE SOPHIA CODES RETREAT is a sacred, multidimensional retreat for women ready to remember, activate and embody the deepest vision of their soul.
You don't need years of spiritual work behind you to be here. You simply need to feel the pull to come back to yourself.
Over three days in Auckland, we're going to slow everything down. To step away from the noise, the expectations and the constant doing, and return to the wisdom of your body.
To your womb.
Your intuition.
Your power.
Your innate knowing.
To the parts of you that may have been quietened, hidden or put away because somewhere along the way, it stopped feeling safe to be fully expressed.
This is a space to remember who you were before the world told you who to be.

A luxury retreat for the woman who is tired of running her life from her head and is ready to come home to her body, trust her intuition and reclaim the power she has been taught to override.
Through sacred ceremony, intuitive activation, embodied practices and connection with the ancient intelligence of the Earth, you will explore why your soul chose to be here, receive a clearer vision for the life you came to create, and awaken the spiritual and psychic gifts already encoded within you.
This is an invitation to deepen your relationship with your own soul, the consciousness of Sophia, and the sacred energies moving through the Earth and beyond it.
To remember who you have always been.

Sophia & Sofire
Two women.
One extraordinary container.
One transformational weekend.
Best friends since they were five years old, holding this work together for the first time.
What are the Sophia Codes?
Sometimes, it needs to be remembered.
The Sophia Codes are the multidimensional intelligence already woven into you.
They live within your body. Within your intuition. Within your heart, womb, voice and nervous system.
They are the quiet inner truths that remain beneath conditioning, expectation and fear.
The part of you that knows when something is complete.
The part of you that recognises what is aligned.
The part of you that remembers who you are, even when the noise of life has made it difficult to hear.
The Sophia Codes are not something outside of you. They are not something another person can give you.
They are the wisdom that begins to activate when you create enough space to listen.
Throughout the retreat, you will be guided through experiences designed to activate these codes and deepen your relationship with your own inner knowing.
Not by becoming someone new. But by returning to the woman you have always been.
You are not coming here to become someone new.
You are coming here to remember who you were before the world told you who to be.
Retreat at a glance
Two nights of luxury accommodation at Kula Muriwai, a breathtaking retreat space overlooking Auckland's wild west coast.
Places are intentionally limited so every woman can feel deeply seen, supported and held.
Your final investment will depend on your chosen room and accommodation arrangement.
Secure your place with a $350 non-refundable deposit and spread the remaining investment across six months.
The location
Perched above Auckland's wild west coast, Kula Muriwai feels both expansive and deeply secluded.
Surrounded by rugged coastline, native landscape, open skies and sweeping views across the Tasman Sea, it offers the feeling of entering another world.
Close enough to Auckland to feel accessible, yet removed enough to allow ordinary life to fall away.
Kula has been purposefully created for gathering, reflection, wellbeing and connection.
Its beautiful, considered spaces offer a quiet luxury that lets you remain immersed in the retreat while still having room to rest, breathe and integrate.





Here, the horizon stretches beyond you.
The ocean reminds you to soften.
The landscape holds you as you move from one chapter into another.
The Sophia Codes
Every woman will experience the retreat differently. The work will meet you where you are and reveal what is ready to be witnessed, activated and remembered.
Throughout the weekend, we will explore a series of interconnected Sophia Codes.
Rebuilding your relationship with your own decisions, desires and inner guidance.
Learning to recognise the difference between inner knowing, fear and conditioning.
Returning to the wisdom held within sensation, movement and embodied experience.
Connecting with the energetic and creative centre of the feminine body.
Supporting the nervous system to soften, receive and move beyond patterns of protection.
Reclaiming your voice, your truth and the freedom to be fully seen.
Exploring your capacity to receive love, opportunity, pleasure, support and expansion.
Choosing to meet yourself and your life with greater presence, honesty and intention.
Returning to the deepest truth of who you are beneath everything you have learned to become.
A sacred threshold
The doors to this retreat were first opened beneath the energy of Jupiter Cazimi, a symbolic moment of expansion, possibility and new beginnings.
It felt like the perfect energy under which to share an experience created to expand the lives of women.
Not because transformation happens through luck alone, but because there are moments when life invites us to recognise possibility and choose to step towards it.
The retreat itself will unfold beneath the first Full Moon of 2027.
The Full Moon illuminates. It reveals what has remained hidden. It marks a moment of culmination, release and completion.
Together, these energies form the foundation of the retreat.
Expansion.
Illumination.
Activation.
Remembrance.
And the courage to choose what comes next.
Going deeper
This is an immersive experience for women who are ready to move beyond the patterns, stories and conditioning that have shaped this lifetime.
Over the weekend, you will be invited to meet yourself with honesty, compassion and courage.
To notice where you have silenced your truth. Where you have abandoned your needs. Where fear has been disguised as safety. Where you have become disconnected from your body, desires or intuition.
You will be supported to loosen the beliefs and energetic patterns that have kept you uncertain, overwhelmed or smaller than you truly are.
To strengthen your relationship with yourself.
To remember that the answers you have been searching for may not exist outside of you.
They may already be waiting within.
The retreat experience
Sophia and Sofire will weave their unique gifts together to create an experience that works across every layer of your being, energetic, emotional, physical, spiritual and multidimensional.

The weekend will include a carefully curated combination of:
Every experience will be intentionally chosen to support the unfolding of the group.
There will also be spaciousness. Time to rest. Time to walk. Time to sit beside the ocean. Time to integrate what is moving through you.
This is not about filling every moment. It is about creating the conditions in which something real can shift.
The rhythm of the retreat
From Friday's arrival to Sunday's closing ceremony, the weekend moves through 6 movements.
Friday
Arrive at Kula Muriwai and allow the outside world to begin falling away.
Settle into your accommodation, meet the women who will share the weekend with you and enter the retreat through an intentional opening experience.
Together, we will create the foundations of the container and begin listening for what each woman is ready to release, receive and remember.
Saturday Morning
Saturday begins by taking you out of the thinking mind and into the wisdom of your body.
Through somatic practice, nervous system work, movement and embodiment, you will begin exploring what your body has been carrying and communicating.
This is an opportunity to soften the need to analyse and begin listening to sensation, emotion and instinct.
Saturday Afternoon
As we move deeper into the retreat, we will explore the energetic spaces connected with truth, love, creativity, emotion and feminine wisdom.
Through healing, reflection and ceremony, you will be invited to meet the parts of yourself that have been waiting to be seen.
To honour what you have survived. To release what you no longer need to carry. To reconnect with your ability to receive, create and trust.
Saturday Evening
As the first Full Moon of 2027 reaches its peak, we will gather in sacred ceremony.
A moment to illuminate what has remained hidden. To acknowledge what has brought you here.
To release what cannot travel with you into your next chapter. To call forward the truth, expansion and possibility you are ready to embody.
Sunday Morning
Transformation is not only about what you release. It is also about what you are ready to claim.
Sunday will centre around intuition, expression, self-trust and the deeper wisdom of the soul.
You will be supported to connect with the woman emerging from the experience and the choices she is ready to make.
Sunday Closing
We will close the retreat in ceremony. Not as an ending, but as the beginning of what comes next.
A moment to honour what has shifted. To integrate the codes you have awakened. To name what you are carrying forward.
To return to your life with a deeper relationship to your body, your intuition and your truth.
The final schedule may evolve in response to the energy and needs of the group.
What you may leave with
Our intention is not simply to create a beautiful weekend away.
It is to create an experience that continues living within you.
You may leave with
No two women will experience the retreat in exactly the same way.
The work will meet you where you are.
What is included
Your retreat investment includes:
Sophia and Sofire's story
We have been best friends since we were five years old.
Across the decades, our lives have moved through many seasons, but our connection has remained. We have always felt more like sisters than friends.
Through our individual spiritual journeys, we each came to understand that our bond may extend far beyond this lifetime.
Separately, we received the same intuitive knowing that we have walked together before, including a lifetime in which we stood beside one another during the persecution of women through the witch trials.
Whether understood literally, symbolically or through the language of the soul, that knowing brought a deeper recognition.
We have always stood beside one another.
Now, we are bringing everything we have lived, learned, healed and remembered into a space for other women.
Two different women.
Two distinct bodies of work.
One shared devotion to helping women heal, awaken and reclaim the truth of who they are.
The Sophia Codes Retreat feels like the culmination of a friendship and calling that has been unfolding for most of our lives.
It is the first time we have offered our work together in such an intimate and immersive way.
It would be an honour to share it with you.

About Sophia
Energy healer, Reiki Master Teacher, womb healer, yoga teacher and intuitive guide
Sophia's work is devoted to helping women come home to themselves.
Her own spiritual journey deepened after becoming a mother and moving through anxiety, nervous system dysregulation, emotional disconnection and the surfacing of wounds that were ready to be healed.
What began as a personal search for healing became a life devoted to supporting other women through their own transformation.
Sophia's work weaves Reiki, womb healing, energy work, embodiment, intuitive guidance, coaching and yoga.
She is known for creating spaces in which women feel deeply welcomed, witnessed and safe enough to meet the parts of themselves that are ready to be seen.
Her approach honours both intuition and grounded practice.
She believes the sacred does not exist somewhere beyond ordinary life. It can be found within the body. Within motherhood. Within nature. Within truth. Within the daily act of returning to yourself.
At the retreat, Sophia will guide energy healing, womb work, intuitive activation, ceremony and practices that support deeper self-trust and spiritual connection.

About Sofire
Trauma-informed breathwork facilitator, master NLP and Timeline Therapy™ coach, spinal attunement practitioner, energy healer and intuitive channel
Sofire's work is devoted to helping women heal, reconnect with themselves and feel liberated in who they truly are.
Her own path began through a decade-long journey of healing and self-love, deepened by her experience of postpartum depression after the births of both of her sons. Motherhood became one of her greatest teachers, revealing the importance of receiving support, regulating the nervous system and healing the emotional patterns we carry, not only for ourselves, but for the generations that follow.
Through breathwork, somatic healing, NLP, Timeline Therapy™, spinal attunement, energy work and intuitive guidance, Sofire supports women to safely explore unresolved emotions, transform limiting beliefs and reconnect with their inherent worthiness.
Her work bridges the emotional, energetic, physical and subconscious layers of transformation. She creates nurturing spaces where women feel seen, heard and supported as they move beyond old wounds, survival patterns and identities that no longer reflect who they are becoming.
Her work is not about fixing who you are. It is about clearing what has kept you disconnected from yourself, so you can feel more present, empowered and at home within your own life.
At the retreat, Sofire will guide breathwork, nervous system practices, subconscious healing, embodiment and energetic experiences designed to help women release what has been held within the body and return to greater calm, freedom and authentic self-expression.
Together
We do not hold this work from a place of having everything figured out.
We hold it as women who continue to meet our own shadows, edges, desires and becoming.
We understand the courage it takes to step into a room without knowing exactly what will unfold.
We understand the vulnerability of allowing yourself to be seen.
We understand what it feels like to sense that a different life is possible while still being unsure how to reach it.
You will not be asked to become a more polished version of yourself.
You will be met exactly where you are.
Without judgement. Without pressure. Without needing to perform your healing.
Who this retreat is for
This retreat is intended to support personal and spiritual exploration. It is not a replacement for medical care, psychological treatment or specialised mental health support.
Investment
Investment ranges from
$1,350 to $3,190
Your final investment will depend on your selected room and accommodation arrangement.
Your investment is all-inclusive. It covers your luxury accommodation, all meals, the full retreat programme, ceremonies, workshops, healing experiences and the complete support of Sophia and Sofire throughout the weekend.
Every price below is all-inclusive. It covers your accommodation for two nights, all meals and retreat catering, both full days of workshops and transformational experiences, the opening and closing ceremonies, the Full Moon ritual, and all healing and embodiment practices across the weekend. There is nothing further to pay once you arrive.
Book any twin share or shared room together and use the code TOGETHER200 at checkout for $200 off each of your totals. Add her name and email when you book and we will place you in the same room.
A $350 non-refundable deposit secures your room.
The remaining balance must be paid before the retreat.
Six-month payment plans are available from the date your deposit is paid, allowing you to spread the remaining investment over time.
Because accommodation options are limited, room preferences will be allocated in the order deposits are received.
Intimate by intention
The Sophia Codes Retreat has been designed for a small group.
Not because we want to create exclusivity for the sake of it, but because deep work requires presence.
It requires time. It requires trust. It requires enough space for every woman to be noticed, heard and supported.
More than half of the available places have already been claimed.
Once the remaining rooms are filled, the circle will close. There will not be additional places added.
Words from the circle
This work can be difficult to explain until it is experienced. These are the words of women who have stepped into spaces with us before.
I had such a powerful experience with Sophia through a distance Reiki session that I later decided to learn Reiki with her myself. I’ve now completed Reiki Level 1 & 2 with Sophia, and I’m so grateful for the journey. Sophia has such a beautiful energy, loving, gentle, patient, and deeply supportive. She creates a safe and nurturing space to learn and heal, and you can truly feel how much care she puts into her work and her students. I highly recommend Sophia to anyone!
I first experienced Sophia’s remote womb healing and was honestly amazed by how deeply I could feel the energy work, even from a distance. Her intuition and connection are incredibly potent, but what stood out just as much was the genuine care she puts into her work. She went above and beyond with guidance, resources, and support that made me feel truly held throughout the process. When Sophia announced she was teaching Usui Reiki, I immediately knew I wanted to learn from her. The sessions have been beautiful, safe, and deeply insightful. She is warm, approachable, and so generous with her time and support — you never feel like a burden for reaching out. There’s a real integrity and authenticity in the way she works, and I’m so grateful to have found her.
Sophia is truly sunlight in human form. I will never forget the very first time I experienced Reiki - I was in a moment of extreme emotion, feeling completely overwhelmed, and Sophia grounded me with such calm, warmth, and compassion. It’s a moment that has stayed with me ever since and one I know I’ll never forget. There is something incredibly special about the way she holds space for people. You feel safe, supported, and genuinely cared for from the moment you meet her. Her energy is calming, authentic, and deeply healing. Since that first experience, I’ve gone on to complete my Reiki Level 1 and Level 2 certifications with Sophia, and I already know I’ll continue on to Level 3 with her in the future. From the beginning, I always said I would never want to learn from anyone else, and that still remains true. Sophia doesn’t just teach Reiki; she embodies it. I’m endlessly grateful our paths crossed, and I cannot recommend her highly enough.
Training with Sophia has been nothing short of life changing. I have done my entire Reiki journey with her - from level one, to now being in the middle of my Reiki Master Teacher Training. I truly couldn’t imagine a more aligned, loving, and powerful guide. She holds space with such deep presence and integrity. Sophia is nurturing, grounded, wise and incredibly intuitive. Her Reiki trainings are transformative not only because of what you learn, but because of how you’re invited to grow, heal and expand in a sacred, supportive environment. I also receive regular distance reiki healing sessions from Sophia, and each one is a beautiful experience of deep care, powerful energetic shifts and intuitive insight. I always feel so safe, supported and restored throughout each session. If you’re considering training with Sophia or booking in for a Reiki healing - I can’t recommend her enough. She’s a gifted teacher, an amazing human being and someone who truly walks her path with heart. X
I couldn’t recommend Sophia more. She has such a calm, welcoming presence that is felt the minute you meet her. Completing the Level 1 Reiki training was a truly incredible experience, and with Sophia’s ongoing support and guidance it has felt like a gentle journey back to myself, rather than something I was simply completing.
Questions
Before you book
Places at THE SOPHIA CODES RETREAT are limited, and your booking reserves accommodation and a place that may not be able to be filled at short notice.
If you are unable to attend, you may transfer your booking to another person, subject to notifying us in writing and providing the replacement guest's full name, email address, phone number, dietary requirements and relevant health or accessibility information. The replacement guest must agree to these Terms and Conditions before attending.
If you choose to cancel rather than transfer your booking, the following refund policy applies:
Refund percentages apply to the retreat fees actually paid at the date of cancellation. Any non-refundable payment-processing fees that are not returned to us by the payment provider may be deducted from the refund where legally permitted.
Cancellation and transfer requests must be submitted in writing to the retreat organiser. A request is effective from the date it is received.
We strongly recommend that guests obtain appropriate travel insurance covering illness, injury, travel disruption and other circumstances that may prevent attendance.
If we cancel the retreat and do not offer a suitable replacement date, guests will receive a full refund of the retreat fees paid.
If the retreat is rescheduled or materially changed, affected guests will be given the option to transfer their booking to the replacement retreat or receive a refund of the retreat fees paid.
We are not responsible for additional costs such as flights, transport, travel insurance, lost income or independently booked accommodation, except where liability cannot legally be excluded.
Nothing in this policy excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
Terms version: 4 August 2026
THE SOPHIA CODES RETREAT will be held from 22 to 24 January 2027 at Kula Muriwai, Auckland, New Zealand. Retreat inclusions are those described on the website at the time of booking.
A booking is not confirmed until the required deposit or full payment has been successfully received and a booking confirmation has been issued.
Any remaining balance must be paid by the due date stated during booking or in the booking confirmation. If payment is not received by that date, we may contact the guest and, after providing reasonable notice, release the booking.
Accommodation is allocated according to the room and occupancy option selected during booking. Room availability is subject to successful payment and confirmation.
Selecting a room does not permanently reserve it until payment has been successfully completed. The booking system prevents the same room or bed from being sold to more than one guest.
Places at THE SOPHIA CODES RETREAT are limited, and your booking reserves accommodation and a place that may not be able to be filled at short notice.
If you are unable to attend, you may transfer your booking to another person, subject to notifying us in writing and providing the replacement guest's full name, email address, phone number, dietary requirements and relevant health or accessibility information. The replacement guest must agree to these Terms and Conditions before attending.
If you choose to cancel rather than transfer your booking, the following refund policy applies:
Refund percentages apply to the retreat fees actually paid at the date of cancellation. Any non-refundable payment-processing fees that are not returned to us by the payment provider may be deducted from the refund where legally permitted.
Cancellation and transfer requests must be submitted in writing to the retreat organiser. A request is effective from the date it is received.
We strongly recommend that guests obtain appropriate travel insurance covering illness, injury, travel disruption and other circumstances that may prevent attendance.
If we cancel the retreat and do not offer a suitable replacement date, guests will receive a full refund of the retreat fees paid.
If the retreat is rescheduled or materially changed, affected guests will be given the option to transfer their booking to the replacement retreat or receive a refund of the retreat fees paid.
We are not responsible for additional costs such as flights, transport, travel insurance, lost income or independently booked accommodation, except where liability cannot legally be excluded.
Nothing in this policy excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
Guests are expected to behave respectfully towards the facilitators, venue, staff and other guests. We may require a guest to leave if their conduct creates a serious safety risk or materially disrupts the retreat.
Any decision of this nature must be reasonable and must not affect rights that cannot be excluded under New Zealand law.
The retreat includes wellbeing, spiritual, embodiment and personal-development practices. These activities are not a substitute for medical, psychological or other professional healthcare.
Guests are responsible for determining whether the retreat and its activities are suitable for them. Guests should seek appropriate professional advice where required and notify the organisers before the retreat of any relevant health condition, pregnancy, injury, allergy, medication, accessibility requirement or other circumstance that may affect safe participation.
In an emergency, guests authorise the organisers to contact emergency services or their nominated emergency contact where reasonably necessary.
Guests must provide accurate dietary, allergy and accessibility information during booking. We will make reasonable efforts to accommodate notified requirements but cannot guarantee an environment completely free from allergens.
Consent to photography or video is collected separately from acceptance of these Terms and Conditions, and is entirely optional. Agreeing to these Terms does not give consent for promotional photography, and consent is never a condition of booking.
Where consent is given, it may be withdrawn for future use at any time by contacting the organiser.
Guests remain responsible for their personal belongings, except where loss or damage results from something for which liability cannot legally be excluded.
Personal information collected during booking will be used to administer the retreat, process payments, manage accommodation, address dietary or accessibility requirements, communicate with guests and support guest safety.
Personal information is stored securely and handled in accordance with applicable New Zealand privacy law. Health, dietary and emergency information is only accessible to people who reasonably need it for retreat administration or guest safety, and is never sent to our payment provider.
Nothing in these Terms and Conditions excludes, restricts or modifies any rights or remedies available under the Consumer Guarantees Act 1993, the Fair Trading Act 1986 or any other applicable New Zealand law.
These Terms and Conditions are governed by the laws of New Zealand.
Cancellation and transfer requests, and any questions about these Terms and Conditions, should be sent in writing to healwithsophia@gmail.com.
Terms version: 4 August 2026
She does not need to be created.
She does not need to be earned.
She does not need anyone else's permission.
She exists beneath the noise. Beneath the fear. Beneath the roles, expectations and stories you have carried.
She has been waiting for you to become quiet enough to hear her.
The Sophia Codes Retreat is an invitation to return.
To the wisdom of your body.
To the truth of your voice.
To the power of your intuition.
To your ability to receive.
To the life that is quietly calling you forward.
There are moments that change the direction of everything that follows.
This may be one of them.
Places are intentionally limited, and more than half of the available rooms have already been claimed.
A $350 non-refundable deposit will secure your place.
22–24 January 2027 · Kula Muriwai, Auckland
22–24 January 2027 · A $350 deposit secures your place