01
The Code of Self-Trust
Rebuilding your relationship with your own decisions, desires and inner guidance.
More than half of the retreat places have already been claimed.
The Sophia CodesRetreat
Awaken the wisdom that has always lived within you.
22–24 January 2027
Kula Muriwai, Auckland
A deeply immersive weekend of awakening, embodiment and sacred remembrance, held beneath the first Full Moon of 2027.
Two women.
One extraordinary container.
One transformational weekend.
Places are intentionally limited to an intimate circle of women.
An invitation
Some experiences arrive at exactly the right moment.
There are seasons in life when something within you begins to stir.
You may not yet have the words for it, but you can feel that the life you have been living no longer holds everything you are becoming.
An old identity is beginning to loosen.
Patterns that once protected you are now keeping you small.
Your intuition is speaking more clearly.
A deeper part of you is asking to be remembered.
The Sophia Codes Retreat is an invitation to listen.
From 22–24 January 2027, Sophia and Sofire will guide an intimate gathering of women through a deeply immersive weekend of ceremony, healing, embodiment and transformation at Kula Muriwai.
This is a place to release what is complete.
To awaken what has been dormant.
To reconnect with the wisdom of your body.
To strengthen your relationship with your intuition.
To return to the woman within you who has always known the way.
Sophia & Sofire
Two women.
One extraordinary container.
One transformational weekend.
Best friends since they were five years old, holding this work together for the first time.
What are the Sophia Codes?
Wisdom does not always need to be learned.
Sometimes, it needs to be remembered.
The Sophia Codes represent the deep intelligence already woven into you.
They live within your body. Within your intuition. Within your heart, womb, voice and nervous system.
They are the quiet inner truths that remain beneath conditioning, expectation and fear.
The part of you that knows when something is complete.
The part of you that recognises what is aligned.
The part of you that remembers who you are, even when the noise of life has made it difficult to hear.
The Sophia Codes are not something outside of you. They are not something another person can give you.
They are the wisdom that begins to emerge when you create enough space to listen.
Throughout the retreat, you will be guided through experiences designed to awaken these codes and deepen your relationship with your own inner knowing.
Not by becoming someone new. But by returning to the woman you have always been.
You are not coming here to become someone new.
You are coming here to remember who you were before the world told you who to be.
Retreat at a glance
Your Invitation
22–24 January 2027
Two nights at Kula Muriwai, a breathtaking retreat space overlooking Auckland's wild west coast.
An intimate circle of women
Places are intentionally limited so every woman can feel deeply seen, supported and held.
Investment from $1,600 to $3,000
Your final investment will depend on your chosen room and accommodation arrangement.
Payment plans available
Secure your place with a $500 non-refundable deposit and spread the remaining investment across six months.
The Sophia Codes
The codes we will awaken
Every woman will experience the retreat differently. The work will meet you where you are and reveal what is ready to be witnessed, healed and remembered.
Throughout the weekend, we will explore a series of interconnected Sophia Codes.
02
The Code of Intuition
Learning to recognise the difference between inner knowing, fear and conditioning.
03
The Code of the Body
Returning to the wisdom held within sensation, movement and embodied experience.
04
The Code of the Womb
Connecting with the energetic and creative centre of the feminine body.
05
The Code of Safety
Supporting the nervous system to soften, receive and move beyond patterns of protection.
06
The Code of Expression
Reclaiming your voice, your truth and the freedom to be fully seen.
07
The Code of Abundance
Exploring your capacity to receive love, opportunity, pleasure, support and expansion.
08
The Code of Devotion
Choosing to meet yourself and your life with greater presence, honesty and intention.
09
The Code of Remembrance
Returning to the deepest truth of who you are beneath everything you have learned to become.
A sacred threshold
The beginning of something new
The doors to this retreat were first opened beneath the energy of Jupiter Cazimi, a symbolic moment of expansion, possibility and new beginnings.
It felt like the perfect energy under which to share an experience created to expand the lives of women.
Not because transformation happens through luck alone, but because there are moments when life invites us to recognise possibility and choose to step towards it.
The retreat itself will unfold beneath the first Full Moon of 2027.
The Full Moon illuminates. It reveals what has remained hidden. It marks a moment of culmination, release and completion.
Together, these energies form the foundation of the retreat.
Expansion.
Illumination.
Remembrance.
And the courage to choose what comes next.
Going deeper
This is not a surface-level retreat
This is an immersive experience for women who are ready to go beneath the patterns, stories and conditioning that have shaped their lives.
Over the weekend, you will be invited to meet yourself with honesty, compassion and courage.
To notice where you have silenced your truth. Where you have abandoned your needs. Where fear has been disguised as safety. Where you have become disconnected from your body, desires or intuition.
You will be supported to loosen the beliefs and energetic patterns that have kept you uncertain, overwhelmed or smaller than you truly are.
To strengthen your relationship with yourself.
To remember that the answers you have been searching for may not exist outside of you.
They may already be waiting within.
The retreat experience
Two days of sacred, embodied work
Sophia and Sofire will weave their unique gifts together to create an experience that works across the energetic, emotional, physical and spiritual layers of your being.
The weekend will include a carefully curated combination of:
- Sacred opening and closing ceremonies
- Womb healing and womb remembrance
- Energy healing and energetic clearing
- Somatic movement and embodiment
- Nervous system practices
- Intuitive development and activation
- Sacred sound healing journey
- Yoga
- Guided meditation and visualisation
- Transformational workshops
- Ritual and intention work
- Full Moon ceremony
- Reflection and journalling
- Meaningful connection within an intimate circle of women
Every experience will be intentionally chosen to support the unfolding of the group.
There will also be spaciousness. Time to rest. Time to walk. Time to sit beside the ocean. Time to integrate what is moving through you.
This is not about filling every moment. It is about creating the conditions in which something real can shift.
The rhythm of the retreat
Two days, six movements
From Friday's arrival to Sunday's closing ceremony, the weekend moves through 6 movements.
Friday
The Opening Codes
Arrive at Kula Muriwai and allow the outside world to begin falling away.
Settle into your accommodation, meet the women who will share the weekend with you and enter the retreat through an intentional opening experience.
Together, we will create the foundations of the container and begin listening for what each woman is ready to release, receive and remember.
Saturday Morning
The Body Codes
Saturday begins by taking you out of the thinking mind and into the wisdom of your body.
Through somatic practice, nervous system work, movement and embodiment, you will begin exploring what your body has been carrying and communicating.
This is an opportunity to soften the need to analyse and begin listening to sensation, emotion and instinct.
Saturday Afternoon
The Heart and Womb Codes
As we move deeper into the retreat, we will explore the energetic spaces connected with truth, love, creativity, emotion and feminine wisdom.
Through healing, reflection and ceremony, you will be invited to meet the parts of yourself that have been waiting to be seen.
To honour what you have survived. To release what you no longer need to carry. To reconnect with your ability to receive, create and trust.
Saturday Evening
The Moon Codes
As the first Full Moon of 2027 reaches its peak, we will gather in sacred ceremony.
A moment to illuminate what has remained hidden. To acknowledge what has brought you here.
To release what cannot travel with you into your next chapter. To call forward the truth, expansion and possibility you are ready to embody.
Sunday Morning
The Soul Codes
Transformation is not only about what you release. It is also about what you are ready to claim.
Sunday will centre around intuition, expression, self-trust and the deeper wisdom of the soul.
You will be supported to connect with the woman emerging from the experience and the choices she is ready to make.
Sunday Closing
The Remembering
We will close the retreat in ceremony. Not as an ending, but as the beginning of what comes next.
A moment to honour what has shifted. To integrate the codes you have awakened. To name what you are carrying forward.
To return to your life with a deeper relationship to your body, your intuition and your truth.
The final schedule may evolve in response to the energy and needs of the group.
What you may leave with
The weekend ends. The awakening continues.
Our intention is not simply to create a beautiful weekend away.
It is to create an experience that continues living within you.
You may leave with
- A clearer connection to your intuition
- A deeper sense of safety within your body
- Greater awareness of the patterns shaping your choices
- Renewed trust in yourself and your inner guidance
- Practical tools for grounding and nervous system support
- A more honest relationship with your desires
- Greater courage to express your truth
- Clarity around the chapter ahead
- A renewed capacity to receive and expand
- Meaningful connection with a circle of like-hearted women
- The feeling of having returned to an essential part of yourself
No two women will experience the retreat in exactly the same way.
The work will meet you where you are.
The location
Held at Kula Muriwai
Perched above Auckland's wild west coast, Kula Muriwai feels both expansive and deeply secluded.
Surrounded by rugged coastline, native landscape, open skies and sweeping views across the Tasman Sea, it offers the feeling of entering another world.
Close enough to Auckland to feel accessible, yet removed enough to allow ordinary life to fall away.
Kula has been purposefully created for gathering, reflection, wellbeing and connection.
Its beautiful, considered spaces allow you to remain immersed in the retreat while still having room to rest, breathe and integrate.
Here, the horizon stretches beyond you.
The ocean reminds you to soften.
The landscape holds you as you move from one chapter into another.
What is included
Everything has been considered
Your retreat investment includes:
- Two nights of beautiful accommodation at Kula Muriwai
- All nourishing meals and retreat catering
- Two full days of immersive workshops and transformational experiences
- Sacred opening and closing ceremonies
- A Full Moon ritual
- Womb healing and womb remembrance practices
- Energy healing and energetic clearing
- Somatic movement and embodiment
- Nervous system support practices
- Intuitive development and guided inner work
- Meditation, reflection and journalling
- Time for rest and integration
- A deeply held container with Sophia and Sofire
- An intimate circle of extraordinary women
- Take-home practices to support your integration after the retreat
Sophia and Sofire's story
A friendship that began long before this retreat
We have been best friends since we were five years old.
Across the decades, our lives have moved through many seasons, but our connection has remained. We have always felt more like sisters than friends.
Through our individual spiritual journeys, we each came to understand that our bond may extend far beyond this lifetime.
Separately, we received the same intuitive knowing that we have walked together before, including a lifetime in which we stood beside one another during the persecution of women through the witch trials.
Whether understood literally, symbolically or through the language of the soul, that knowing brought a deeper recognition.
We have always stood beside one another.
Now, we are bringing everything we have lived, learned, healed and remembered into a space for other women.
Two different women.
Two distinct bodies of work.
One shared devotion to helping women heal, awaken and reclaim the truth of who they are.
The Sophia Codes Retreat feels like the culmination of a friendship and calling that has been unfolding for most of our lives.
It is the first time we have offered our work together in such an intimate and immersive way.
It would be an honour to share it with you.
About Sophia
Sophia Cataldo
Energy healer, Reiki Master Teacher, womb healer, yoga teacher and intuitive guide
Sophia's work is devoted to helping women come home to themselves.
Her own spiritual journey deepened after becoming a mother and moving through anxiety, nervous system dysregulation, emotional disconnection and the surfacing of wounds that were ready to be healed.
What began as a personal search for healing became a life devoted to supporting other women through their own transformation.
Sophia's work weaves Reiki, womb healing, energy work, embodiment, intuitive guidance, coaching and yoga.
She is known for creating spaces in which women feel deeply welcomed, witnessed and safe enough to meet the parts of themselves that are ready to be seen.
Her approach honours both intuition and grounded practice.
She believes the sacred does not exist somewhere beyond ordinary life. It can be found within the body. Within motherhood. Within nature. Within truth. Within the daily act of returning to yourself.
At the retreat, Sophia will guide energy healing, womb work, intuitive activation, ceremony and practices that support deeper self-trust and spiritual connection.
About Sofire
Sophia "Sofire" Harris
Trauma-informed breathwork facilitator, master NLP and Timeline Therapy™ coach, spinal attunement practitioner, energy healer and intuitive channel
Sofire's work is devoted to helping women heal, reconnect with themselves and feel liberated in who they truly are.
Her own path began through a decade-long journey of healing and self-love, deepened by her experience of postpartum depression after the births of both of her sons. Motherhood became one of her greatest teachers, revealing the importance of receiving support, regulating the nervous system and healing the emotional patterns we carry, not only for ourselves, but for the generations that follow.
Through breathwork, somatic healing, NLP, Timeline Therapy™, spinal attunement, energy work and intuitive guidance, Sofire supports women to safely explore unresolved emotions, transform limiting beliefs and reconnect with their inherent worthiness.
Her work bridges the emotional, energetic, physical and subconscious layers of transformation. She creates nurturing spaces where women feel seen, heard and supported as they move beyond old wounds, survival patterns and identities that no longer reflect who they are becoming.
Her work is not about fixing who you are. It is about clearing what has kept you disconnected from yourself, so you can feel more present, empowered and at home within your own life.
At the retreat, Sofire will guide breathwork, nervous system practices, subconscious healing, embodiment and energetic experiences designed to help women release what has been held within the body and return to greater calm, freedom and authentic self-expression.
Together
Held by two women who know this path intimately
We do not hold this work from a place of having everything figured out.
We hold it as women who continue to meet our own shadows, edges, desires and becoming.
We understand the courage it takes to step into a room without knowing exactly what will unfold.
We understand the vulnerability of allowing yourself to be seen.
We understand what it feels like to sense that a different life is possible while still being unsure how to reach it.
You will not be asked to become a more polished version of yourself.
You will be met exactly where you are.
Without judgement. Without pressure. Without needing to perform your healing.
Who this retreat is for
This experience may be for you if...
- You can feel that something within you is ready to change.
- You have outgrown patterns, identities, relationships or ways of living that once felt familiar.
- You are craving a deeper connection with your body and intuition.
- You are ready to understand yourself beyond the surface.
- You want to feel more grounded, expressed, alive and connected.
- You have completed personal or spiritual work before and feel ready for a deeper experience.
- You are new to this work but feel a strong and undeniable pull towards it.
- You spend much of your life caring for, supporting or holding others and know it is time to be held yourself.
- You are standing at the beginning of a new chapter.
- You cannot fully explain why you need to be there, but something in you knows.
This retreat may not be for you if
- You are looking only for a relaxing weekend away without engaging in personal reflection.
- You are unwilling to take responsibility for your own experience.
- You are uncomfortable participating in an intimate women's group environment.
- You are seeking a quick fix or someone else to make your decisions for you.
- You are not currently able to safely participate in emotional, energetic, somatic or reflective practices.
This retreat is intended to support personal and spiritual exploration. It is not a replacement for medical care, psychological treatment or specialised mental health support.
Investment
Your place within the circle
Investment ranges from
$1,600 to $3,000
Your final investment will depend on your selected room and accommodation arrangement.
Your investment includes accommodation, meals, the retreat programme, ceremonies, workshops, healing experiences and the full support of Sophia and Sofire throughout the weekend.
Securing Your Place
A $500 non-refundable deposit secures your room.
The remaining balance must be paid before the retreat.
Six-month payment plans are available from the date your deposit is paid, allowing you to spread the remaining investment over time.
Because accommodation options are limited, room preferences will be allocated in the order deposits are received.
Intimate by intention
Intimate by intention
The Sophia Codes Retreat has been designed for a small group.
Not because we want to create exclusivity for the sake of it, but because deep work requires presence.
It requires time. It requires trust. It requires enough space for every woman to be noticed, heard and supported.
More than half of the available places have already been claimed.
Once the remaining rooms are filled, the circle will close. There will not be additional places added.
Words from the circle
Words from women who have experienced our work
This work can be difficult to explain until it is experienced. These are the words of women who have stepped into spaces with us before.
I first experienced Sophia’s remote womb healing and was honestly amazed by how deeply I could feel the energy work, even from a distance. Her intuition and connection are incredibly potent, but what stood out just as much was the genuine care she puts into her work. She went above and beyond with guidance, resources, and support that made me feel truly held throughout the process. When Sophia announced she was teaching Usui Reiki, I immediately knew I wanted to learn from her. The sessions have been beautiful, safe, and deeply insightful. She is warm, approachable, and so generous with her time and support — you never feel like a burden for reaching out. There’s a real integrity and authenticity in the way she works, and I’m so grateful to have found her.
Sophia is truly sunlight in human form. I will never forget the very first time I experienced Reiki - I was in a moment of extreme emotion, feeling completely overwhelmed, and Sophia grounded me with such calm, warmth, and compassion. It’s a moment that has stayed with me ever since and one I know I’ll never forget. There is something incredibly special about the way she holds space for people. You feel safe, supported, and genuinely cared for from the moment you meet her. Her energy is calming, authentic, and deeply healing. Since that first experience, I’ve gone on to complete my Reiki Level 1 and Level 2 certifications with Sophia, and I already know I’ll continue on to Level 3 with her in the future. From the beginning, I always said I would never want to learn from anyone else, and that still remains true. Sophia doesn’t just teach Reiki; she embodies it. I’m endlessly grateful our paths crossed, and I cannot recommend her highly enough.
I had such a powerful experience with Sophia through a distance Reiki session that I later decided to learn Reiki with her myself. I’ve now completed Reiki Level 1 & 2 with Sophia, and I’m so grateful for the journey. Sophia has such a beautiful energy, loving, gentle, patient, and deeply supportive. She creates a safe and nurturing space to learn and heal, and you can truly feel how much care she puts into her work and her students. I highly recommend Sophia to anyone!
Training with Sophia has been nothing short of life changing. I have done my entire Reiki journey with her - from level one, to now being in the middle of my Reiki Master Teacher Training. I truly couldn’t imagine a more aligned, loving, and powerful guide. She holds space with such deep presence and integrity. Sophia is nurturing, grounded, wise and incredibly intuitive. Her Reiki trainings are transformative not only because of what you learn, but because of how you’re invited to grow, heal and expand in a sacred, supportive environment. I also receive regular distance reiki healing sessions from Sophia, and each one is a beautiful experience of deep care, powerful energetic shifts and intuitive insight. I always feel so safe, supported and restored throughout each session. If you’re considering training with Sophia or booking in for a Reiki healing - I can’t recommend her enough. She’s a gifted teacher, an amazing human being and someone who truly walks her path with heart. X
I couldn’t recommend Sophia more. She has such a calm, welcoming presence that is felt the minute you meet her. Completing the Level 1 Reiki training was a truly incredible experience, and with Sophia’s ongoing support and guidance it has felt like a gentle journey back to myself, rather than something I was simply completing.
Questions
Frequently asked questions
The woman you are becoming is already within you.
She does not need to be created.
She does not need to be earned.
She does not need anyone else's permission.
She exists beneath the noise. Beneath the fear. Beneath the roles, expectations and stories you have carried.
She has been waiting for you to become quiet enough to hear her.
The Sophia Codes Retreat is an invitation to return.
To the wisdom of your body.
To the truth of your voice.
To the power of your intuition.
To your ability to receive.
To the life that is quietly calling you forward.
There are moments that change the direction of everything that follows.
This may be one of them.
Are you ready to awaken your Sophia Codes?
Places are intentionally limited, and more than half of the available rooms have already been claimed.
A $500 non-refundable deposit will secure your place.
22–24 January 2027 · Kula Muriwai, Auckland
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22–24 January 2027 · A $500 deposit secures your place